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Infra-Red Sauna

Now you can benefit from the incredible healing effects of a Far Infra-Red (FIR) Sauna at PHaB! Set up a series of sessions, or add it to the beginning/end of your next therapeutic massage.

  • $10 for 5 min, $1/min each additional min
  • Choose increments between 5 min – 30 min
  • Package of three 15-30 min sessions for $55
  • Package of six 15-30 min sessions for $99

Benefits of the Relax FIR Sauna include:

  • weight loss,
  • detoxification,
  • pain relief,
  • decreased joint inflammation,
  • deep tissue muscle release,
  • blood pressure reduction,
  • stress management,
  • improved circulation,
  • illness prevention,
  • increased metabolism,
  • burning calories without lactic acid production
  • lifting fatigue and energizing,
  • shifting anxiety and depression,
  • slowing down the aging process,
  • inducing sweating (great for skin and for those who don’t sweat),
  • raising body temperature (great for hypothyroidism!),
  • creates deep sense of relaxation and calmness.

While sitting with your clothes on and enjoying your Relax FIR Sauna Treatment, you can read a magazine or book, listen to peaceful music, get caught up on your favorite podcast, watch a program on your device, gaze at a picture of a serene setting, or just close your eyes and relax.

Contact Dr. Paula to set up your Relax FIR Sauna sessions today!

Relax FIR Sauna