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Childbirth Series & Newborn Care Classes

CHILDBIRTH EDUCATION SERIES

The Childbirth Education Series is a course taught quarterly by Dr. Paula Pilcher that is specifically designed to prepare couples for the experience of childbirth within a home, birth-center, or hospital setting in four consecutive Saturday sessions.

Using a variety of teaching techniques including interactive discussions, videos, guest speakers, & hands on childbirth preparation exercises, this course will help couples to:

~explore physical, emotional, & psychological aspects of labor & birth
~use nutrition as a tool for a healthy birth outcome
~create a birth plan & learn how to communicate with the birth team
~know when you are in labor, & techniques to keep it progressing
~become familiar with the stages of labor & how your body & baby assist you
~practice comfort measures & support techniques that make the difference
~understand the sources of pain in childbirth & how to use:
breathing, visualization, massage, reflexology, positioning & affirmations

Gift Certificates Available!

Upcoming Dates for the Childbirth Education Series (2015 Fall Quarter):

*4 consecutive Saturdays from 9:45am-11:45am, October-November

$180 per couple

POST PARTUM WORKSHOP

~breastfeeding, care for your newborn after birth, child safety, parenting styles, preventing post-partum complications & nutrition for mom & baby.

Upcoming Date for Post Partum Workshop (2015 Fall Quarter):

*Saturday, November, from 9:45am-12:15pm

$65 per couple